Powerups are installable upgrade packs for Muse — organized around three lanes: Train your body, Fuel your days, Worship daily. Buying one takes a minute. Installing one takes a sentence.
A Powerup isn't a clever paragraph you paste into a chat. It's a bundle that gets built into your assistant: a skill, behavior tuning, memory, goals, and scheduled automations.
Browse Train, Fuel, and Worship. Each pack is a complete upgrade: skill, coaching personality, and automations that check in on their own.
One-time purchase, secure checkout via Stripe. Your license key appears the second payment clears.
Tell your Muse install the marathon coach powerup, enter your key, answer a few questions. Done in about five minutes.
Research-backed coaching packs for runners, lifters, and hybrid athletes. One shared training log follows you across every Train pack.
A marathon coach that lives inside your AI. Phase-based training for first-time marathoners, guardrails that keep you honest, three coaching personalities, and a real check-in every Sunday.
A strength coach that assesses you first. Ten questions route you into one of three proven training tracks — 5×5 linear, 3×5 + power, or wave progression — with a training log, form checks, and graduation when you earn it.
Strong and conditioned, one coach. Twelve questions route you into one of three research-backed hybrid tracks — base builder, balanced hybrid, or operator — with interference-proof programming and a blocked training year.
Nutrition and kitchen systems — prep, macros, and the numbers. One shared food log follows you across every Fuel pack.
One session, one cleanup, five days handled. Twelve questions route you into one of three prep tracks — foundations, performance fuel, or family table — with component cooking, USDA/FDA food-safety enforcement, protein engineered per meal, and a flavor system that beats week-3 boredom.
Hit your macros with real food — no misery. Twelve questions route you into one of three macro tracks — foundations, lean cut, or performance fuel — with protein engineered per meal, satiety-designed meals, and flexible budgets that hand you a recovery rule instead of guilt.
Snap your meals, get the numbers, keep the streak. Photo-first logging with honest ranges — never a fake-precise 647 — a disordered-eating safety gate, streak freezes instead of shame spirals, and weekly reviews that intervene on your real trend.
Packs for the practices that matter most — prayer, study, and a morning rhythm with God. Now in the lab.
In the lab. Prayer Keeper — prayer requests with a follow-up engine and an answered-prayer journal.
Coming soonIn the lab. Bible Study Coach — three-track guided study: Foundations, Inductive, Scholar.
Coming soonIn the lab. Daily Devotional — morning scripture with streaks: First Light, Deeper Walk, Pilgrim.
Coming soonThe short version of everything.
A bundle that upgrades your Muse assistant: a new skill, behavior and personality tuning, saved memory and goals, and scheduled automations (like a weekly check-in). It installs into your assistant and stays there.
Train covers coaching for your body — running, lifting, hybrid training. Fuel covers nutrition and kitchen systems — meal prep, macros, food tracking. Worship covers faith practices — prayer, Bible study, daily devotionals. Packs in the same lane share a data layer: your training log follows you across Train packs, your food log across Fuel packs.
After checkout you get a license key instantly. Open your Muse assistant and say "install the marathon coach powerup", enter your key when asked, and answer a few setup questions. About five minutes, start to finish.
A Muse account (Meta's AI assistant) — the free app works. Your pack lives in your assistant, on your account.
No. Every pack is a one-time purchase. Pay once, it's yours forever, including the automations.
Email [email protected]. If your pack doesn't install or work as described within 14 days of purchase, you get a full refund — no forms, no hassle.
Six packs live across Train and Fuel. Worship is in the lab.
Browse the lanes